Discuss Prestart Stretches before work in the UK Electrical Forum area at ElectriciansForums.net

KennyKen

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For the blokes who work in a fairly large crew 20+ Sparks. Before work do you do prestart stretches.. just wondered if anyone else does this?
 
For the blokes who work in a fairly large crew 20+ Sparks. Before work do you do prestart stretches.. just wondered if anyone else does this?
Not anymore Kenny, but when I was working the only stretching I was involved in was getting out of bed into the shower, once I was awake I did a bit, but then my knees went, then my Hips and my my back was boogered anyway, maybe if I did do a bit, seriously, I wouldn't have the problems I have now.
 
In another life, we had to do warm ups before doing training. The amount of people who strained themselves doing the warm up, used to make me chuckle. They should of had a warm up, for the warm up.
 
Is this what you got in mind Kenny?

upload_2017-6-2_16-59-15.jpeg
 
Thanks Resu, wasn't sure I'd identified them correctly.
See where your coming from :).

Edit: I hate predictive text :mad:, thanks tel :)
 
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